Kategorie-Archive: Health

12 Subtle Signs Your Hormones Are Out of Balance (and How to Fix Them Naturally)

chatgpt image jul 21 2025 09 21 02 pm

Hormones quietly orchestrate almost every function in your body, from your mood and energy levels to your metabolism and sleep. Yet, when these powerful chemical messengers fall out of balance, the effects can be surprisingly subtle—and easily overlooked. Many people dismiss persistent fatigue, unexplained weight changes, or mood swings as “just life,” not realizing these…